पूर्वा चतुर्वेदी Hair grows from a root at the bottom of a follicle under your skin. The blood in your scalp goes to the follicle and supplies oxygen and nutrients to the hair root, which helps your hair grow. As your hair grows, it will push through your skin and …
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पूर्वा चतुर्वेदी Achieving a luminous complexion partly comes from using the right skincare and makeup , and partly from taking care of your inner you. Changing lifestyle habits, beauty routines and exercise plans are some of the easiest ways to improve your skin’s condition. Plus, you will be left with …
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पूर्वा चतुर्वेदी 1) Get plenty of sleep Sleep is really important for our physical and mental health. Sleep helps to regulate the chemicals in our brain that transmit information. These chemicals are important in managing our moods and emotions. If we don’t get enough sleep, we can start to feel …
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पूर्वा चतुर्वेदी Time management is something that most people want to improve on – especially at work. A survey found 89% of the respondents admitted to wasting time every day at their job. With cell phones, social media, and the frequent emails distracting us, being successful at time management is …
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