Dr. Rajeev Biyani

Chairman, Biyani Group Of Colleges

1. *Acidity*

“Acidity” not only caused by diet errors, but more dominated because of *stress*.

2. *Hypertension*

*Hypertension* not only caused by too much consumption of salty foods, but mainly because of errors in *managing emotions*.

3. *Cholesterol*

*Cholesterol*is not only caused by fatty foods, but the *excessive laziness* or sedentary lifestyle is more responsible.

4. *Asthma*

*Asthma* not only because of the disruption of oxygen supply to lungs, but often *sad feelings* make lungs unstable.

5. *Diabetes*

*Diabetes* not only because of too much consumption of glucose, but selfish & *stubborn attitude* disrupts the function of the pancreas.

6. *Kidney stones*

*Kidney stones* Not only Calcium Oxalate deposits, but pent up *emotions and hatred*

7. *Spondylitis*

*Spondylitis* Not only L4L5 or cervical disorder; but over burdened or *too much worries* about future

If we want to be healthy then first
1) *Fix your Mind*
2) Do regular *Exercises*,
2) *Move* around,
3) Do *Meditation*
4) *Laugh* and make others laugh too.
5) *Make Friends*

Strengthen your soul, mind and body.

These activities will help you to strengthen your soul, mind and body…

*Be Healthy And Enjoy Your Life.*

_*SO LET’s VIBRATE HIGH …!!!

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